This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Food Foundations
Food Foundations
Welcome, Queen! 👑 (14:44)
Module 1: Body Bully Takedown
The Battle Against Body Bullying & Diet Culture (38:37)
Module 2: Health, Redefined
Values-Based Goal Setting (42:18)
Module 3: Biofeedback Basics
Biofeedback Basics (12:33)
Hello Hunger! (31:32)
Satiety Scavenger Hunt 🔍 (43:31)
Module 4: Fuel Plan for Freedom
Custom Fuel Plan (36:54)
neRDy Science (57:24)
Discipline with Sprinkles of Flexibility (26:59)
Congratulations 🎉 & Next Steps
Congrats and Next Level Nutrition (13:22)
Discipline with Sprinkles of Flexibility
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock