In just over a year and a half I've gone from: diet-obsessed, keto weekdays, pizza and carb overload weekends, 2-hour daily workouts, and a ton of guilt - to food freedom! Then, to clean, healthy eating with flexibility.
What a dream come true!
Now, I am in full control of what goes into my mouth and I see food as fuel instead of binge eating all the things 'I'm not allowed to have', or obsessing over unrealistic numbers. I am stronger, leaner, and have fallen in love with my body, health, and new partnership with food and fitness.
Jessika is truly a Godsend. She took me one step at a time and knew when I was ready for the next thing, kept me accountable, and helped me get to this sustainable place where I'm reaching my health goals without obsession, fear, or anxiety. I am now an empowered eater and I know if you let Jess help you - you can be too.
CEO & Supermom